Welcome back, fashion divas!
Yes, I know, you've all heard it at least once or twice before perhaps on the news channel, fashion magazine or through your friends. Fashion is not something that exists in dresses only. Fashion is in the sky, in the street, fashion has to do with ideas, the way we live, what is happening. However, Fashion has its up's and down's. Fashion obviously comes with its extremes and of course, it can be hazardous to your HEALTH!
But, before you utter the words 'no pain, no gain,' beware. Amid the high-chic lurk dangers of the medical sort. Many women pay a high price for beauty. But at what cost to their bodies?
I pulled this article off of a website: MSN Lifestyles and it comes from the Women's Health Magazine.
I thought this was fairly interesting how this news is not current and it has been going since fashion came into the industry. Which is way before 1800's. Well, take a look, like what you see or don't like at all, please just consider this how it can improve your life and your health!
Killer Fashion Trends
Tottering around on skyscraper heels or cramming your thighs into too-tight jeans isn't just uncomfortable — it can also be bad for your health.
But crazy-high heels aren't the only treacherous fall trend: Such fashion must-haves as sewn-on jeans, hefty handbags, and oversize jewelry can also play havoc with your health. "All that squeezing, balance shifting, and heavy lifting can really take a toll on your body," says Bob Emery, Dr. P. H., an associate professor of occupational health at the University of Texas Health Science Center at Houston. Fashionistas need not despair, though. A few minor adjustments to this year's looks can keep you in style — and out of the doctor's office.
Look great without spending a fortune! See the winners of Women's Health's 2009 Beauty Awards.
Designer Don't: Sky-High Stilettos
"This year's heels are taller than ever and offer less support — and the higher the heel, the more damage that can occur," says New York City podiatrist Johanna Youner, D. P. M. Over time, the extra weight on your forefoot can lead to pinched nerves and joint problems such as bunions or hammertoes (sexy, huh?). "I've also seen women who literally fell off their shoes, fracturing their foot or spraining their ankle," Youner says.
Fashion Do: Stick with a two-or three-inch heel and a rounded or open toe. This will distribute your weight more evenly and make room for swollen tootsies. "Instead of spindly stilettos, look for wedges, platforms, or thick, stacked heels — as well as a firm back or straps to keep your foot secure in the shoe," Youner says. For extra shock absorption, consider having a leather outsole replaced with a rubber one, and adding a thin gel or foam insole, such as Dr. Scholl's for Her ball-of-foot cushions.
From the runway to your closet — the season's best fashion finds here!
Designer Don't: Skin-Tight Jeans
"Super-skinny jeans won't crush your organs the way corsets did, but they can irritate your skin and trap moisture, which can set you up for yeast infections," says Elizabeth Kavaler, M. D., a urologist in New York City. A stiff denim crotch seam can also cause pelvic muscles to clench (in an effort to "push" the fabric away), making urination difficult.
Fashion Do: Choose skinnies made of stretch denim in a breathable cotton or linen, and make sure the seams are soft and pliable. When trying them on, take a seat: If you feel the need to unfasten, try another size or style. Looser boyfriend jeans or trouser jeans won't make you feel like a sausage in too-tight casing.
Designer Don't: Monstrous Bags
The potential side effects of enormous arm candy: a stiff neck and shoulders and a pounding headache. Carrying a heavy shoulder load also restricts blood flow to one side of the body, causing muscle strain.
Fashion Do: With all the hardware, today's average bag can weigh 10 pounds empty. Look instead for smaller sizes in lightweight materials like silk, cotton, or nylon. Padded wide or short straps or longer straps worn diagonally across the chest can spread out the load on your shoulder. A bag with many compartments will distribute weight more evenly (and keep your stuff from pooling in one spot). And unless you want to develop a hunch, be sure to switch arms frequently.
Fall's here! Catapult your outfit from simple to sizzling with these hot accessories!
Designer Don't: Oversize Earrings
Wearing doorknockers can cause the holes in your earlobes to stretch or tear. Once that happens, the lobes may not heal on their own — then, to repair the damage your only option is cosmetic surgery (read: not covered by insurance) to remove excess tissue and stitch the hole shut.
Fashion Do: "Limit heavy chandeliers to only a couple of hours at a time, and never wear them around little kids, who tend to pull on earrings, which can speed up the tearing process," says John Canady, M. D., professor of plastic surgery at the University of Iowa. If you can't give up bigger, eye-catching styles, try lighter hoops, mesh metals, and wooden or plastic beads instead of heavy stones. For extra support, swap skinny ear wires for post styles that come with large plastic backs.